Contact Us

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 I offer a variety of massage techniques, including Swedish, deep tissue, Swedish gymnastics, cupping, temperature therapy, myofascial release, and elements of Rolfing-inspired structural work. As my practice grows, I’ll be expanding my service list to include Thai massage and Ashiatsu. Every session is tailored to your needs and preferences. 

 Sessions typically range from 30 to 90 minutes. I’ll work with you to determine the best length to address your goals and comfort level. The sessions can last all the way to 4 hours, depending on the need. 

 You’re welcome to schedule your session directly through this website, or if you prefer a more personal touch, you can reach out to me by text or email at any time. I’ll get back to you as soon as I can. 

 You can wear whatever is comfortable. Most clients undress to their comfort level, and I’ll provide draping to ensure privacy throughout the session. 

 Swedish massage focuses on relaxation and circulation with gentle strokes. Deep tissue targets deeper muscle layers to release tension. Swedish gymnastics incorporates gentle stretching and movement to improve flexibility and mobility. 

 Cupping therapy uses gentle suction to lift the skin and underlying tissues, which increases local blood flow and promotes oxygen and nutrient delivery to the muscles. This process can help relieve muscle tightness, reduce inflammation, and enhance lymphatic drainage, supporting the body’s natural healing mechanisms. Research suggests that cupping may also stimulate the nervous system to release endorphins, contributing to pain relief and overall relaxation. 

 Temperature therapy, applied through targeted heat or cold, supports the body’s natural healing response by easing inflammation, releasing muscular tension, and promoting overall comfort. Techniques such as heating pads and ice packs are used thoughtfully to meet your specific needs.

 Absolutely. I customize sessions to address your goals, so you can combine techniques like deep tissue and Swedish gymnastics or cupping with Swedish massage. 

 Certain conditions, such as infections, fractures, or severe cardiovascular issues, may limit massage. I’ll review your health history and adapt or postpone treatment if necessary. 

 Please provide at least 24 hours’ notice for cancellations or rescheduling.

  Yes, regular appointments can be scheduled weekly, biweekly, or monthly depending on your needs.